Yoga Techniques for the Classroom

Yoga Techniques for the Classroom is a great resource for indoor DPA. The intention is to use this tool not only as a form of physical activity, but to also gain student’s attention and provide an opportunity for discussion.

The kit, which includes a deck of yoga cards and the PowerPoint presentation on CD, is available to borrow. The yoga cards illustrate how to do the yoga poses inside the classroom with or without the desks and also how to perform the poses when more space is available such as a gym or when you are outside.

If you would like to purchase the Yoga Techniques for the Classroom Instruction Cards, please contact Amy Risk Richardson at the Be Fit For Life Centre 403 504-3548 or befitforlife@mhc.ab.ca