Hoppin & Poppin

Create a high energy session with skipping and popping! Learn easy to follow skipping stations combined with group popping games.

This kit utilizes skipping resources from the Heart & Stroke Jump Rope for Heart Program. Included in the kit is a classroom set of skipping ropes and Circuit Posters illustrating a variety of jumping/hopping stations. For more information on Jump Rope for Heart go to: http://www.jumpropeforheart.ca/

Also included is a classroom set of noodle poppers and two resource manuals: Noodle Madness 2007 and 2008. Noodle poppers are pool noodles cut into small wedges perfect for popping by pinching the wedge between your fingers. A variety of games can be played with this popping technique.

The kit also includes an additional list of noodle activities from Ever Active Schools and a sample lesson plan utilizing the above resources developed by the Medicine Hat College Be Fit for Life Centre.

To book a session lead by the Be Fit for Life Centre, email: befitforlife@mhc.ab.ca