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Fitness Skillastics Activity Mat

Fitness Skillastics Activity Mat

The mat highlights all four fitness components – aerobic endurance, muscle strength, muscle endurance, and flexibility. It will also help students achieve a higher level of fitness in a unique and non-competitive environment. The activity mat can be used in  a gym, outdoor space, or large open classroom.

Medicine Hat & Area Contact: Rae Wahl 403 502-8245 or rae.wahl@albertahealthservices.ca
Brooks & Area Contact: Candice Buteau Candice.Buteau@grasslands.ab.ca