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Teaching Resources
These resources are available to schools, daycares and community groups in Medicine Hat, Brooks & area at no charge.
Medicine Hat & Area Contact: Rae Wahl 403 502-8245 or rae.wahl@albertahealthservices.ca
 This 50 Games book is 85 pages of games using 50 tennis balls (included). Click title for more information. |
 Whether at home or at school, discover how to re-energize, invigorate and motivate your kids! This fun, upbeat collection of short workout routines is widely used in classrooms across North America. |
 65 exercise ‘blasts’ that are easy to learn, great for improving physical fitness and fun to do. Click title for more information. |
 A Multicutural Approach to Physical Education Renew your students’ interest with activities that expand their understanding of other cultures, build self-esteem, and foster cooperation. |
 Active Living Challenge - Active Body Adventure Fun, interactive, and motivating, the Active Living Challenge – Active Body Adventure focuses on the importance for grades 4 to 6 students to lead active, healthy lifestyles. |
 Canada's Physical Activity Guidelines for Children, Youth & Adults In January 2011 the Canadian Society for Exercise Physiologists released updated Physical Activity Guidelines for Canadians. Ages groups available: Children Ages 5-11 Youth Ages 12 - 17 Adults Ages 18 - 64 Adults Ages 65+ |
 Canadian Olympic School Program This program has engaged students in the Olympic Movement since 1988. Be inspired through Olympian stories, activities, movement skills, podcasts, case studies and project packs. Visit Website |
Canadian Sedentary Behaviour Guidelines for Children and Youth These guidelines are relevant to all apparently healthy and youth, irrespective of gender, race, ethnicity or socio-economic status of the family. Children and youth are encouraged to limit sedentary behaviours and to participate in physical activities that support their natural development and are enjoyable and safe. Age Groups available: |
 Cool Karma uses the Kids Yoga Deck and a 12 session plan to naturally progress you from beginner yoga poses to more intricate poses. Click title for more information. |
 Daily Physical Activity Videos A resource for educators to deliver physical activity right in the classroom; it was developed in response to teacher interviews and feedback. Click title for more information and to access videos. |
 Daily Physical Education Timetables Profiles of some Alberta schools that overcame the challenges of offering daily physical education. Click title for more information or Visit Website |
 A project which gives the opportunity to track current screen time behavior, and make healthy changes to decrease screen time. Click title for more information or Download PDF |
 In this low equipment game, students move at their own pace through a variety of station activities. Click title for more information. |
These short, about 10 minutes, activities are classroom based physical activities that integrate physical activity with academic concepts. Click title for more information. |
 Eat Well and Be Active Educational Toolkit This Toolkit is designed to help those who teach groups of children about healthy eating and physical activity, and encourage individuals to take action to maintain and improve their health. Visit Website |
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