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Health Promotion Discipline
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Nutrition
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Resource Title
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Description
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Contact Information
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Media
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Alberta Nutrition Guidelines |
The Alberta Nutrition Guidelines for Children and Youth from the Alberta government are designed to help child care facilities, schools, recreation centres, special event planners and communities make healthy food readily available for young people—so that the healthy choice is an easy choice. Click here for more information or download your own copy of the guidelines here...
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Click Here to Download |
Downloadable Resource |
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Fuel Up!
Teachers' PowerPoint
Grades 5-12
Junior to Senior High Teachers & Coaches
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This presentation is designed to help you highlight the important information in the handout Fuel Up!
No matter which sports you play, good food choices help you feel energized,
strong, and powerful, giving you the edge you’re looking for.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245 |
PowerPoint Presentation
on CD |
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Fundraising the Healthy Way
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Many schools organize fundraisers to raise money for school events and activities. Fundraising with healthy foods and nonfood items demonstrates a school commitment to promoting healthy behaviours. This resource includes exciting ideas to kick-start your healthy school fundraising. |
Cover Page
Fundraising the Healthy Way Resource
(52 Pages)
2009 Fundraising
Calendar Flyer |
Downloadable Resource |
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Bake Better Bites
Great for Parent Councils |
This resource is great for parents, community volunteers, school staff and students to use when preparing baked goods for sale to students.
The baked goods are tasty for classroom and school celebrations too. |
Click Here to Download |
Downloadable Resource |
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You Are What You Eat
Grades 5 - 12 |
A PowerPoint presentation that illustrates sources of hidden fats and sugars.
Click Here to Download
if using Internet Explorer, Mozilla Firefox or Flock |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245 |
PowerPoint Presentation
downloadable or available on CD |
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Liquid Candy Display & Resource Manual
All ages |
The Liquid Candy Kit and Educator Manual aim to raise awareness about the amount of sugar in common beverages and the nutritive value of healthier beverage choices. This kit enables teachers to promote healthy beverage choices among school-age children using this highly visual tool and various interactive lesson plans. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245 |
Display Kit |
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Nutrition Resource Kit
Grades K-9 |
These user-friendly nutrition teaching resource kits are designed to complement the Alberta Education GRADES K-9 Health and Life Skills Curriculum (2001). These curriculum-based guided practice activities and lesson plans cover key nutrition issues in a fun and interactive manner. This resource was developed by David Thompson Health Region Registered Dietitians.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245 |
Downloadable or Resource Kit
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Click here To Download
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Healthy Body Image: Teaching Kids to Eat and Love Their Bodies Too!
Grades 4-6 |
A comprehensive resource manual with introductory scripted-lessons for GRADES 4-6. This manual was developed and written by Kathy J. Kater, LICSW. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Manual
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Breakfast for Learning – Canadian Living Foundation Nutrition Program Start-Up Kit |
The Breakfast for Learning Nutrition Program Start-Up Kit is an invaluable source of information to help you organize and operate a successful nutrition program. This resource includes a Nutrition Program Grant application form, as well as guidelines and tips that will take you step by step through the process of filling out and submitting your application |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Manual
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Just for Girls |
A resource book that details a program to help girls safely navigate the rocky road through adolescence and avoid pitfalls such as eating disorders and preoccupation with food and weight. This resource includes: everything you need to know to facilitate successful groups for girls, a complete blueprint for the program, a special chapter on working with boys, 18 structured lesson plans as well as reproducible handouts. Author: Sandra Friedman. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Book
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Project Apex: Teaching Resource Kit
Grades 4-6 |
Project Apex is a nutrition and active living program designed to supplement the health curriculum in an innovative, fun and motivational manner. Project Apex aims to enable students to analyze their own eating and physical activity habits in a non-competitive environment. Project Apex includes a multitude of lesson plans and activities recommended for GRADES 4-6. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Nutrition PI: K-3 Teacher’s Guide |
The Nutrition P.I Program aims to promote the development of sensible eating behaviour students at the primary level through engaging, educational activities, rather them overwhelming them with information. In addition to the teaching manual the action pack includes support materials, lesson plans, and visual aids. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Food Model Class Set |
Tired of portion distortion? Is super-sized really a deal? The food model class set is a great way to educate people about portion sizes and food items. Bring Canada ’s Food Guide to Healthy Eating to life with this kit! |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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School Nutrition Handbook |
This handbook is intended to provide information that may assist your school in making nutritious changes. It includes resources on nutritious food and beverage ideas, school cafeterias, prepackaged foods, special food days, how to deal with arguments, role modeling and success stories. |
Click Image to Download
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Resource Manual
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Eating Well with Canada’s Food Guide |
Get your copy of Eating Well with Canada 's Food Guide today! |
Click Image to Download
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Resource
Handout |
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Eating Well with Canada's Food Guide - A Resource for Educators and Communicators |
Get your copy of Eating Well with Canada 's Food Guide - A Resource for Educators and Communicators |
Click Image to Download
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Resource Manual
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My Food Guide |
My Food Guide is an interactive tool that will help you personalize the information found in Canada's Food Guide. |
Click Image to Initialize
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Interactive Tool
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Nutrition for Children with Special Care Needs |
A specialized handbook for Parents, Teachers, Caregivers and Food Service Providers |
Click Image to Download |
Resource Handbook |
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New Food Guide for Vegetarians |
A specialized food guide that details the nutrition needs and recommendations for those individuals following a vegetarian lifestyle |
Click Image to Download
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Resource Guide |
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EATracker |
EATracker – Eat-Activity Tracker – lets you track your day’s food and activity choices and compares them to the guidelines laid out by Healthy Canada. A great activity for media or health classes! |
Click Image to Launch
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Interactive Resource |
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Health Promotion Discipline
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Active Living
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Resource Title
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Description
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Contact Information
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Media
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Yoga Techniques for the Classroom
Grades K - 9 |
Yoga Techniques for the Classroom includes a deck of yoga cards and accompanying power point. The cards illustrate how to do the yoga poses inside the classroom with your desks and also how to perform the poses without your desks when you have more space like in a gym or outside. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Parachute Games
All Ages |
Dodge Ball, Hand Ball, Volleyball, Basketball and Gymnastics -- all great games but let’s face it --kids like variety! Keep their interest with our Parachute Kit. This kit has a guide that includes 60 parachute activities that kids and a colourful parachute. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Fit Deck Jr.
Grades K - 10 |
Fit Deck Jr. is a simple, convenient and fun way to get kids to exercise. Simply shuffle the cards to create millions of possible workouts for one or multiple players. You’ll never get bored or forget what exercises to do and most of all, kids will have fun while exercising!
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Teaching Responsibility Through Physical Activity
All Ages |
Are you concerned about building student character in positive ways so they become better citizens overall? “Teaching Responsibility Through Physical Activity”, guides teachers in using physical activity to foster personal and social responsibility.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Book
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Recess Success
Grades K - 9 |
A `how to' guide for teachers wanting to engage their students in movement oriented and recreational activities that will help them develop physical fitness and cognitive abilities while thoroughly enjoying themselves in their recess breaks, lunch time periods, physical education classes, and afterschool leisure hours. Each game is presented with clear descriptive instructions and everything necessary for a good time by the children, including the number of players required, suggested grade level, equipment needed, and illustrations. Of special note is the chapter devoted to classroom appropriate games for rainy days.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Book
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The Biggest Little Games Book Ever
Grades 1-6 |
This book contains around 350 games and activities and is divided into 8 sections: Activities for 5-8 yrs old, Tag Games, Upper Body Strengthening Activities, Warm-up Games, Control Games, Goofy Relays, Fun Activities for Acrobats and Those Who Wish They Were, and Outdoor Games. It also contains an activity tracker (to help you keep track of games played and keep you from repeating the same games), long-range planning guide (to help you provide a quality physical education and DPA program), lesson plans, and instruction techniques. An Alberta Education authorized resource. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Book
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The Ultimate Playground & Recess Game Book
All Ages |
The Ultimate Playground & Recess Game Book completely lives up to its title and offers classroom teachers, physical education instructors, and playground supervisors more than 170 fun-packed games, sports, and activities for recess and recreational time on the school yard playground. Some of these games and sports learned can be enjoyed for a lifetime. Some of these games will help to reduce student boredom at recess and thereby eliminate a major source of playground behavioral problems. Each game is fully described in a clear, concise, "user friendly" text which is enhanced with more than 150 illustrations to help visualize game directions and setup. An exceptionally useful "Activity Finder" chart makes it simple and quick to find games to meet the needs of the adult supervisors and the children. The Ultimate Playground & Recess Game Book is an indispensable and very welcome addition to any school. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Book
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Activity Mat
Grades K-9 |
Jumping, skipping, and running are fun with this activity mat. This large canvas mat has squares on it with an activity description and it comes with dice. You roll the dice and the children proceed around the mat and as they land on the square they do the activity. Perfect to set up in the gym for recess on bad weather days. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Resistance Bands
All Ages |
Resistance bands are an inexpensive, versatile tool for active learning opportunities in the classroom or gym. They provide many ways to make learning FUN across subject areas. Use resistance bands to get your students moving and learning and having FUN all at the same time! Included in this kit is a classroom set of 30 resistance bands, resource booklet and exercise sheet.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
|
Resource Kit
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Speed Stacks
All Ages |
Speed stacking helps students develop bilateral proficiency equal performance on both sides of the body. By increasing bilateral proficiency, a student develops a greater percentage of the right side of the brain, which houses awareness, focus, creativity and rhythm. Stacking helps train the brain for sports and other activities where the use of both hands is important, such as playing a musical instrument or using the computer. Sequencing and patterning are also elements of speed stacking, which can help with reading and math skills. However, kids don’t need to be convinced about the benefits of speed stacking. They just plain love it (even your “way too cool for it” kids).
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Do More Watch Less
Classroom Resource
Grades 5 and 6
may be easily modified for any grade level |
This is a project-based resource. Over the course of the project, students will be give the opportunity to track current screen-time behaviour; challenged to completely replace screen-time for a minimum of three days and explore other activities; and then commit to modifying their lifestyles by reducing screen-time to less than two hours per day
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Click Image to Download
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Manual
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Mix, Match and Motivate
author Jeff Carpenter
Grades K - 6 |
This book helps you show elementary students that physical activity can be fun and meaningful. It shifts the emphasis away from competitive games in favour of activities that allow all students to succeed, ensuring maximum student involvement and a positive experience for all.
These 107 activities take a developmentally appropriate approach to skill development and fitness. You’ll be able to meet a range of individual needs while motivating kids to participate in lifelong physical activity. Easy to use format has an activity finder to help select appropriate activities for classes.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Manual
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Multicultural Games
author Lorranine Barbarash
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Help your students develop an awareness of and appreciation for other cultures while enjoying physical activity.
Featuring 75 games from 43 countries or cultures on 6 continents. This practical reference is an excellent source for building an interdisciplinary and multicultural curriculum.
Easy to use format; more equipment is needed. Has fun little facts about activities.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Manual
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50 Games with 50 Tennis Balls |
This 50 Games book is 85 pages of games using 50 tennis balls (get them cheap at the dollar store or pick up used balls at the local tennis club). These activities include warm-up games, ball games, ball-throwing games, sport variations, relay games, wall games, tag games and a few extra games thrown in. Excellent resource, easy to follow activities, simple instructions. Pictures to show the activity. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Manual
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Everybody Move!
English & French Version Available |
Daily Vigorous Physical Activity is a resource, DVD and CD in one package. This resource has everything one needs to get everybody moving whether in a small confined space or a large spacious gym. The CD provides the music, the DVD, the demonstrations and the resource book puts everything together.
Excellent information, easy to use resource book, activities broken down in sections such as Classroom activities and Outdoor activities; not a lot of equipment needed.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Fit Kids Classroom Workout DVD |
Re-energize your students with these fun, contemporary dance routines! The workout can be used in any school space, anytime, any day to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity.
The program includes four 5-minute and two 10-minute workouts, plus a brief “healthy message” at the end of each
This is an excellent DVD with a variety of activities and easy to follow routines from Kardio Funk, Latin Dancing and African Dance. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource DVD
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Fun Classroom Fitness Routines
Ages 4 - 9 |
This is a good resource for classroom and physical educators who have limited space and physical education time but are still required to meet DPA requirements. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource DVD
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Fun Classroom Fitness Routines
Ages 10 - 14 |
This is a good resource for classroom and physical educators who are strapped for space; this can meet teacher’s DPA requirements
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource DVD
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Pedometer Class Set Kit |
This package includes a class set of pedometer, instruction card, information pertaining to pedometer use, and a pedometer evaluation form. These pedometers measure in both miles/kilometers and also measure steps. Pedometers can be used for multi-curricular projects and are an excellent motivational tool for students.
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Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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Rubber Chicken Class Set Kit
All Ages |
This package includes a class set of rubber chickens accompanied by a resource book that includes a multitude of ‘Zany’ rubber chicken activities that are great for all ages! |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource Kit
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DPA Energizers
Grades K - 5
Grades 6 - 9
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Here is a way to integrate your DPA with fun, curriculum based activities. These binders of DPA Energizers are classroom based physical activities that integrate physical activity with academic concepts. These are short (about 10 minutes) activities that classroom teachers can use to provide activity to children. They are broken down in grade levels (K-grade 5 and grade 6-9) and Grade 6-9 are broken down into curriculum based energizers. They were developed by Activity Promotion Laboratory College of Health and Human Performance at East Carolina University. |
Click Subject to Download
or
Contact
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource
Manuals
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K - Grade 5
Healthful Living Grades 6-9
Language Arts Grades 6-9
Math Grades 6-9
Music Grades 6-9
Science Grades 6-9
Social Studies Grades 6-9
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Promising Practices
from Ever Active Schools
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The Promising Practices resource is a compilation of the best and most unique activities and ideas schools in the Ever Active Schools program have submitted over the past 6 years. |
Click Image to Download
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Resource
Manual
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Daily Physical Eductaion Timetables
from
Alberta Schools
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The Daily Physical Education Timetables from Alberta Schools contain one page school profiles of some Alberta schools offering daily physical education. Each profile includes school demographics, scheduling demographics, and snapshots of how each school overcame the challenges of offering daily physical education. Compiled by Ever Active Schools and Schools Come Alive. |
Click Image to Link
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Resource
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Winter Active Family Activity Kit
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During the cold winter months we tend to hibernate. It’s time to find exciting ways to get moving, even when it’s cold and snowy. To help you with ideas to keep moving in the winter months, these WinterActive resources are great for both parents and teachers. |
Click Image to Link
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Resource
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Live Outside the Box Activity Toolkit
Grades K - 8
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This kit includes four physical activity modules with different weekly themes. Each kit includes a variety of resource manuals, circuit training posters, bean bags, juggling scarves, resistant bands, beach balls, hacky sacs, rhythmic gymnastic wands or fling socks. |
Brooks & Area
Laura Lukye
(403) 793-6667
Medicine Hat & Area
Rae Wahl
(403) 502-8245
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Resource
Kit
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Recess Revival
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An implementation guide for the promotion of physical activity and cooperative play for elementary-aged children. As a supplementary guide to CIRA Ontario's Active Playground resources, the guide is meant to assist teachers, playground supervisors and peer leaders in the promotion of fun and cooperative play on the playground |
Click Image to Download
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Resource
Manual |
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Walking!
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Everything you want to know about walking. Let’s get walkin’! |
Click Image to Download
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Resource
Manual |
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Pedometer Activities
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Lesson plans for cross curricular activities relating to pedometers. |
Click Image to Download
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Resource
Manual |
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Canada ’s Physical Activity Guidelines for Children
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Canada ’s Physical Activity Guidelines for Children handout. |
Click Image to Download
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Resource
Handout
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Canada ’s Physical Activity Guidelines for Youth
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Canada ’s Physical Activity Guidelines for Youth handout. |
Click Image to Download
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Resource
Handout
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Canada ’s Physical Activity Guide for Adults |
Canada ’s Physical Activity Guide for Adults handout. |
Click Image to Download
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Resource
Handout
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