Moving and Choosing 
Teaching Resources Active Living Grades 10 - 12 Get Strong 101
Teaching Resources Active Living Grades 10 - 12 Get Strong 101
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Teaching Resources
These resources are available to schools, daycares and community groups in Medicine Hat, Brooks & area at no charge.
Medicine Hat & Area Contact: Rae Wahl 403 502-8245 or rae.wahl@albertahealthservices.ca
Teacher Resources
Get Strong 101
A DVD featuring 101 strength and conditioning skills, drills and games. Useful for building strength, agility, and speed for everyday activities and sports. Students and athletes will benefit from improved muscular health and coordination, while coaches, teachers and parents will benefit from Judy Howard’s clear friendly approach to fitness.
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