Moving and Choosing Teaching Resources Active Living Grades 4 - 6 Active Living Challenge - Active Body Adventure

Teaching Resources


These resources are available to schools, daycares and community groups in Medicine Hat, Brooks & area at no charge.

Medicine Hat & Area Contact: Rae Wahl 403 502-8245 or rae.wahl@albertahealthservices.ca

Teacher Resources

Active Living Challenge - Active Body Adventure

Active Living Challenge - Active Body Adventure

In its four components, the Active Body Adventure (ABA) demonstrates to students the concepts of cardiovascular endurance, flexibility, and muscular endurance (strength), as well as exploring the benefits of maintaining these areas of personal fitness.

This program may be used support student learning in your delivery of Alberta’s Physical Education Curriculum.  

In its four components, the Active Body Adventure (ABA) demonstrates to students the concepts of cardiovascular endurance, flexibility, and muscular endurance (strength), as well as exploring the benefits of maintaining these areas of personal fitness. Students will experience the Active Body Adventure and learn how THEY CAN make their body move!

  • Cardio Groove – I can make my heart move!
  • Flexibility Call – I can reach for the wall!
  • Leg Blast – I can last!
  • Hold Your Core – I can stay off the floor!

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