Teaching Resources


These resources are available to schools, daycares and community groups in Medicine Hat, Brooks & area at no charge.

Medicine Hat & Area Contact: Rae Wahl 403 502-8245 or rae.wahl@albertahealthservices.ca

Teacher Resources

65 Energy Blasts

65 Energy Blasts

A hip-hoppin’, criss crossin’, shimmy shakin’ good time DVD that appeals to kids of all ages. 65 exercise ‘blasts’ (1 minute and 15 seconds in length) that are easy to learn, great for improving physical fitness, and fun to do. Play them individually for a quick boost, all together for 80 minutes of exercise, or in selected themes (African, Athletic, Latin, and Hip Hop). Includes kid-friendly healthy hints in each Energy Blast to inspire healthy lifestyles.

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