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Sugar Shocker!!!

Sugar makes foods and drinks taste good which adds flavor and enjoyment to eating. However, too much sugar has become a problem as unhealthy eating habits have contributed to obesity and poor health. To address this issue, the World Health Organization recommends that people have no more than 10% of their total energy from added […]

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Teach Kindness for Healthier Students

There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside. Kindness is something that can be taught and doing so can result in these 8 benefits.  Read more on the science behind each in this article. Happy Children Increased Peer Acceptance Improved Health and Less Stress […]

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Keeping Girls in Sport

Canadian Tire Jumpstart Charities in partnership with the Canadian Association for the Advancement of Women in Sport (CAAWS) and the Coaching Association of Canada have developed an online learning resource called Keeping Girls in Sport.  It is designed for organizations, coaches and youth activity leaders who help mentor and coach young girls.

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