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Play is the Work of Childhood

comprehensive school health, active living, classroom, play, school, physical activity

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Unlock the Potential of Food – Potential to Discover

March is Nutrition Month! Recently, Canadians are cooking less and relying more on highly processed foods, resulting in negative effects to their health. As a result, many children grow up without learning basic food skills – such as how to shop, cook, and build a healthy meal. This year Dietitians of Canada wants to help […]

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Empathy Skills = happy and successful students!

Empathy is not simply an innate trait, it is something that can (and should) be taught.  Evidence shows that kids who have greater skills in empathy are more successful and happy.  Cultivating empathy in our children, “affects our kids’ future health, wealth, authentic happiness, relationship satisfaction, and ability to bounce back from adversity. 

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